Jump the navigation

Mental Health Resources

Mental health resources for you and your dependents

Whitman employees and your dependents have two great options for seeking mental health resources, both virtually and in person.

Canopy, Whitman’s Employee Assistance Program

Even if you do not participate in Premera health insurance, you and your dependents can access Canopy, Whitman’s Employee Assistance Program. They offer support 24/7/365, and they are easy to reach, it’s free, and it’s confidential.

You can access emergency mental health care and counseling by visiting the Canopy website at canopywell.com, calling 1-800-433-2320, or emailing info@canopywell.com. Check out Canopy’s WholeLife Directions mobile app for a complete mental health screening and instant connection to personalized treatment.


Premera health insurance plan members can also access emergency virtual mental health care and counseling by either choosing Doctor on Demand or Talkspace. Doctor on Demand offers text and video-based care with video talk therapy and medication management. Talkspace offers message and video-based care with a dedicated therapist with video sessions and text messaging.  

You can also find a therapist for in-person counseling through the Premera website by selecting “Explore Resources” and selecting “Mental Health Resources.” 

To access these services on your Android or iOS device, download the Premera app, create an account, then click on "Find Care" to get started.  

Human Resources
beaker duck hiker icon-a-to-z icon-arrow-circle-down icon-arrow-circle-up icon-arrow-down icon-arrow-left icon-arrow-right icon-arrow-up icon-calendar-no-circle icon-calendar icon-camera icon-clock icon-cv icon-dot icon-down-triangle icon-email-circle icon-email icon-external-link icon-facebook icon-flickr icon-generic-blog icon-google-plus icon-home icon-instagram icon-library icon-link-circle icon-link-inverted icon-linkedin icon-lock icon-magazine icon-map-pin icon-map2 icon-menu-hamburger icon-menu-mobile-a icon-menu-mobile-b icon-menu-x icon-mywhitman-cog icon-news icon-phone icon-pinterest icon-play icon-quote icon-search-a icon-search-b icon-search-mobile-a icon-search-mobile-b icon-share icon-snail-mail icon-tumblr icon-twitter icon-vimeo icon-youtube logo-whitman-nc-flat logo-whitman-nc-stacked logo-whitman-no-clocktower slider-category-arrow-2px slider-category-arrow-no-line slider-category-arrow-solid slider-category-arrow slider-category-line-2px slider-category-line-solid slider-category-line tc_icon-filmstrip-fl tc_icon-filmstrip-ln tc_icon-play-fl-closed tc_icon-play-fl-open tc_icon-play-ln-closed tc_icon-play-ln-open wifi