Two Step Sparring:

1.  A-Step forward with right into front stance, right-middle punch; left front kick.
   D-Step back with right into front stance; left-middle knifehand block, low X-block, left-high punch.Kihap. 
   


2. A-Step forward with right into front stance, right-high punch; left-side kick.
   D-Step back with right into back stance, high X-block; left-leg slide into cat stance, left low block; right-turning kick to spine. Kihap.
   


3. A-Step forward with right into front stance, right-middle punch; left-side kick.
   D-Step back with right into back stance; left-palm block while sliding left-leg into cat stance; right-leg crescent block, side kick to spine. Kihap.
   


4. A-Right leg front kick; front stance, right high punch.
   D-Step back with right into back stance, left-low block; right-side kick under punching arm. Kihap.
   


5. A-Right high side kick, left-high back kick.
   D-Step back with right into front stance, high block; step back into front stance, high block; lunge forward with right leg into back stance, deliver simultaneous double punch to the solar plexus (right) and below the nose (left). Kihap. 
   


6. A-Step forward with right into front stance, right-middle punch; step back with right into front stance, left-middle punch.
   D-Step forward with right into front stance; simultaneous left-middle knifehand block and right-middle punch; lead leg shifts into back stance, right-outer forearm block; lunge forward, right-backfist to temple. Kihap.
   

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