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Whitman College » Offices and Services » Counseling Center » Self-Help Links

Self-Help Links

  • Yahoo’s List of Mental Health Resources
  • You and Me...and Adult ADHD
  • Web Links for Medical and Mental Health
  • Psychology Self-Help Resources on the Internet
  • Study Skills Self-Help Information From Virginia Tech
  • Academic Resource Center-Utah State University
  • QuickTime Videos on Learning Skills
  • Quick Self Assessment of Learning Styles
  • The Student Counseling Virtual Pamphlet Collection
  • Emotional and Psychological Trauma: Causes, Symptoms, Help
  • Relaxation Techniques/Video Clips
  • Trichotillomania
  • Eating Disorders:
    • Eating Disorders: Disordered Culture
    • National Eating Disorders Association
  • Alcohol/Addiction:
    • Do You Have a Drinking Problem?
    • Facts on Tap: Alcohol and Your College Experience
    • Joe Chemo - Interactive Anti-Smoking Site
  • Depression:
    • National Foundation For Depressive Illness, Inc.
    • Depression Screening.org
  • Dreams and Nightmares
    • American Family Physician: Nightmares and Disorders of Dreaming
    • Nightmare Remedies: Helping Your Child Tame the Demons of the Night
    • Traumatology: Follow Up Counseling After Disaster-Working With Traumatic Dreams Toward Healing
    • Psych Web: The Interpretation of Dreams by Sigmund Freud
    • The Universal Dreams

Whitman College
345 Boyer Ave.
Walla Walla, WA 99362
(509) 527-5111
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