Attention Deficit/Hyperactivity Disorder (AD/HD)

Attention Deficit Hyperactivity Disorder (AD/HD)

AD/HD is a neurobiological disorder identified by problems with attention, impulsivity, and over-activity. AD/HD often leads to problems in school, home, and interpersonal relationships. It can occur in conjunction with one or more learning disabilities.

Noticeable Behaviors:

  • Trouble paying attention
  • Inability for close attention to details
  • Restless and fidgety
  • Easily distracted
  • Difficulty with organization and sequential steps
  • Often loses things
  • Impatient
  • Forgetful
  • Poor time perception and time management
  • Mood swings and anxiety

Accommodation Strategies:

  • Support groups
  • Preferential seating
  • More time for tasks/tests/assignments
  • List making, filing system, color coding, day planners
  • Establish routines
  • Simplify instructions (specific and clear)
  • Offer visual instructions when possible
  • Tape-recorders
  • Note-takers and tutors
  • Assistive Technology
  • Get enough sleep (establish a bedtime routine to help shift gears)
  • Break large projects into small, manageable tasks
  • Work in a quiet space, away from distractions
  • Have movement breaks

Helpful Resources: